Hot flushes are a common disturbance experienced by many women during menopause. A new study published by the North American Menopause Society in the journal Menopause found that participants who adhered to a strictly plant-based diet rich in soy beans experienced […]

Reiki is a traditional system of healing originating in Japan that involves the transfer of healing energy through the hands of a practitioner to promote health. It is a simple-to-learn and easy-to-use self-care practice that has been shown to offer […]

Sleep is essential for maintaining good health and well-being. It is a natural process that enables the body to rejuvenate and repair itself. Lack of sleep can lead to a range of health problems, including obesity, diabetes, cardiovascular disease, and […]

The World Health Organisation (WHO) has long supported natural medicine, but The Beijing Declaration explains exactly how they want their Member States to look at complementary healthcare. On November 8, 2008 the WHO adopted The Beijing Declaration to promote the […]

Popular natural treatments used to manage hay fever, stress, insomnia, joint aches, teething, and other medical conditions will continue to be sold on pharmacy shelves after a landmark win for consumers. In June last year a report to the Federal […]