Naturopath and nutritionists Helen Padarin and Pip Smith recently hosted a webinar on how to build and support immune resilience.
After grateful community feedback, they have decided to publish their video on YouTube for everyone to access (link below).
“Empower yourselves, employees, colleagues, family and friends to keep well and or recover well from any infection.”
The webinar covers:
– Psychological and emotional aspects of immune function and keeping calm in times of uncertainty
– What is the immune system actually made out of and what nutrients does it need to function
– Foods that are the best sources of nutrients for immune function
– Herbs that have anti-viral and immune supportive activity
– Lifestyle factors that heavily influence immune function
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