7 years ago i took my son with cerebral palsy to see a naturopath, he was born 3.5 months early and had a very challenging start to life. The doctors did not talk about the issues involved with spending the […]
9 February, 2022
Restore Our Rebates – letter to Health Minister Greg Hunt
Below is a letter sent in mid-November 2021 to the Minister for Health, the Hon Greg Hunt, from Your Health Your Choice requesting that private health funds again be allowed to offer rebates for natural therapies. The Department of Health replied […]
21 December, 2021
Seasonings – more than just making food taste better
Herbs and spices have been used by all cultures for millennia to season and flavour food. For example, we all know that rosemary enhances the flavour of lamb. Similarly, tarragon goes well with chicken and fennel with fish – amongst […]
A recent randomised controlled trial suggests that a diet rich in herbs and spices may reduce blood pressure in people at risk of cardiovascular disease. Official dietary guidance focusses on reducing blood pressure by reducing dietary intake of salt. While […]
23 November, 2021
Spring clean your liver
Is your multitasking liver working overtime? Have the last 18 months of frequent lockdowns and stress increased your alcohol consumption? Struggled with following a healthy diet and exercise routine or just coping with juggling family while you work from home? […]
