News

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Below is a letter sent in mid-November 2021 to the Minister for Health, the Hon Greg Hunt, from Your Health Your Choice requesting that private health funds again be allowed to offer rebates for natural therapies. The Department of Health replied […]

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Herbs and spices have been used by all cultures for millennia to season and flavour food. For example, we all know that rosemary enhances the flavour of lamb. Similarly, tarragon goes well with chicken and fennel with fish – amongst […]

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A recent randomised controlled trial suggests that a diet rich in herbs and spices may reduce blood pressure in people at risk of cardiovascular disease. Official dietary guidance focusses on reducing blood pressure by reducing dietary intake of salt. While […]

23 November, 2021

Spring clean your liver

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Is your multitasking liver working overtime? Have the last 18 months of frequent lockdowns and stress increased your alcohol consumption? Struggled with following a healthy diet and exercise routine or just coping with juggling family while you work from home? […]

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September is PCOS month to raise awareness for one of the most common causes of infertility and one of the most common hormone disorders in women. Polycystic ovarian syndrome (PCOS) is an inflammatory endocrine-metabolic disorder often characterised by insulin resistance […]

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